This is the true meaning of “personal training”. Whether your goal is to get stronger, increase your metabolism, lose inches, improve sports performance or just improve your overall health, our team at !MPACT Training will get you there. These training sessions last 55 minutes, and the session is tailored to meet the needs and goals of each client. Clients will provide basic health background, and their physical fitness level will be evaluated during their first session. These fun, results-oriented workouts combine weight (resistance) training, cardiovascular exercise, core training, functional fitness and flexibility. And if you are an elite athlete, your training sessions can be outlined to meet your sports specific goals. If you lack motivation or just need guidance, look no further . . . that’s what we’re here for!
HERE IS WHERE WE ARE DIFFERENT: WE use cutting-edge equipment like:
- Weighted Ropes
- Balance Equipment
- Cardio Equipment
- Medicine Balls
- Kettle Bells
- TRX Suspension Training
- TRX Rip Trainer
- Truck Tires for Flipping
- Weighted Sleds
- Sledge Hammers for Slammin’ and MORE!
Very competitive pricing at $65 per session for on-on-one training (55 minutes). Discount packages are available.
Please call for available time slots. Please note: In order to avoid charges, we require 24-hour’s notice for all personal training, partner training, semi-private training, turf rentals and nutrition appointments. This allows us the opportunity to offer the time slot to someone on our waiting list. Thank you!